Physiotherapy

Keystone Health’s physiotherapists will sit down and get to know you, the individual. The therapist needs to learn and understand who you are, what brought you in to see them and what you expect from their services. Then - together - you and your therapist can find the best course of treatment to help you reach your goals.


Counselling

Guidance in exploring the ways in which each person’s history and biology has contributed to their current lived experiences and takes an individualized approach to counselling to find ways to enhance mental wellness and work towards desired outcomes.


Dietitian

Assessing, promoting, protecting and enhancing the nutrition related to your health status and conditions you are facing.


Braces & Orthotics

Keystone Health provides off-the-shelf and custom made braces for specific ligament, meniscal and osteoarthritis needs. Our Therapist will provide a detailed mechanical assessment to provide the best brace for your condition and goals. Orthotics optimize the shock absorbency at heel strike and and power production with pushing off when walking and running. This optimization and corrective... Read More

Keystone Health provides off-the-shelf and custom made braces for specific ligament, meniscal and osteoarthritis needs. Our Therapist will provide a detailed mechanical assessment to provide the best brace for your condition and goals.

Orthotics optimize the shock absorbency at heel strike and and power production with pushing off when walking and running. This optimization and corrective alignment of the lower limb can alleviate several painful conditions of the foot, knee and hip. Orthotics can greatly improve your comfort when standing and performance for many activities such as downhill and cross-country skiing, cycling and getting lost hiking in the woods (just because you are lost, doesn’t mean your legs have to be sore).

Custom Braces and Orthotics are covered by most insurance plans.


Reconditioning & Performance Coaching

Needing guidance on the most optimal way to obtain your performance goals? Are you frustrated with continuously getting injured? Book a session with our team and together we'll assess how you move, build a program fitness program and teach you how to train to become the best version of yourself!


Baseline Concussion Testing

This is a complementary service provide by Keystone Health for people who require a Baseline Concussion Test (SCAT 5).

If you are looking for hands on treatment for concussion management please book a athletic therapy, physiotherapy or massage therapy appointment. All our therapists have additional training in concussions.


Tele Rehab

Can't make it to the clinic or need to optimize physical distancing. Not a problem. Have your physiotherapy assessment and treatments online using encrypted video conferencing technology.

Michèle has a Master of Science in Physical Therapy and a Bachelor of Science in Exercise and Health Physiology. Michèle’s treatment techniques utilize a combination of manual therapy, IMS, acupuncture, exercise therapy and a few other tricks that she has up her sleeve.

Michèle has a special interest in orthopaedic and sports injuries and aims to get her patients back to enjoying the activities they love. She focuses on the nature of the injury and its root cause so her recovered patients can leave stronger than when they arrived.

Michèle is an avid distance runner and backcountry skiing enthusiast. When Michèle is not in the backcountry you can most likely find her at the vet with her energetic yet injury-prone dog, Revy.

Michèle has a Master of Science in Physical Therapy and a Bachelor of Science in Exercise and Hea... Read More

Lindsey has completed a Master of Arts in Counselling Psychology and Registered Clinical Counsellor from the BC Association of Clinical Counsellors. They incorporate elements from Compassion Focused Therapy, Solution Focused Therapy, Mindfulness, and Attachment theory. They lean on Rewind Technique to treat trauma and phobias and are experienced with Acceptance and Commitment Therapy and Internal Family Systems/parts work.

Drawing from the latest thinking in neuroscience and psychology, Lindsey explores how each person’s history and biology have contributed to their current lived experiences. Lindsey takes an individualized approach to counselling to find ways to enhance mental wellness and work towards desired outcomes. The goal is to help reconnect individuals with their inner resources, strengths, and wisdom.

Lindsey works with adults of all ages, from 18 to 80+, seeking to increase their well-being by working on either single topics or lifelong themes within their lives.

Lindsey has completed a Master of Arts in Counselling Psychology and Registered Clinical Counsell... Read More

Shota has a Master of Science degree in Physiotherapy and a Bachelor of Science in Kinesiology. His ability to listen with empathy and attention helps Shota build treatment plans in line with the things his patients love to do. His upbeat and enthusiastic energy eases patients and helps them conquer limitations and strive for improvement.

Before being a physiotherapist, Shota worked as a kinesiologist in physical therapy clinics and a personal trainer. His expert knowledge in building and implementing personalized routines helps patients achieve both short and long-term goals.

Shota enjoys all kinds of outdoor activity. Whether it’s skiing in the backcountry, climbing, trail running or hiking, you can catch him with a huge smile.

Shota has a Master of Science degree in Physiotherapy and a Bachelor of Science in Kinesiology. H... Read More

Jill has a Bachelor of Science in Food Nutrition & Health and is a Certified Diabetes Educator (CDE) by the Canadian Diabetes Education Certification Board.

Jill believes fiercely in the power of knowledge. She also believes that having knowledge alone is not enough to create change. Her coaching framework empowers her clients towards success. Jill helps clients identify their goals and begin to remove the barriers that stand in the way by building relationships through honest, non-judgmental conversation. She believes that healthy nourishment encompasses how we feel about ourselves, our bodies, and our choices. Eating should bring us joy and pleasure, not guilt, anxiety, or fear.

Two of Jill’s greatest passions are cultivating healthy relationships with food and diabetes education. Type 1 diabetes holds a particularly special place in her heart, and she draws from the vast knowledge and experience that she has cultivated from working alongside the wonderful pediatric diabetes team at BC Children’s Hospital.

Jill has a Bachelor of Science in Food Nutrition & Health and is a Certified Diabetes Educato... Read More

Shannon has a Master of Science in Physical Therapy and a Bachelor of Human Kinetics.

She has plenty of experience working with sports and motor vehicle accident injuries, including persistent concussion symptoms. With a strong interest in vestibular and musculoskeletal rehabilitation, Shannon takes a client-centred approach to determine the right treatment plan to get you back to what you love doing. She strives to get you back to baseline while providing resources that help make you resilient to injury.

When she is not in the clinic, you can find her playing in the dirt on her bike and skiing in the winter.

Shannon has a Master of Science in Physical Therapy and a Bachelor of Human Kinetics. She has pl... Read More

Emma has a Master of Science in Physical Therapy, Master’s in Experimental Medicine, and a Bachelor of Science in Biology. She has an enthusiastic and positive approach to getting patients back to enjoying their favourite activities and living pain-free.

Emma works with prenatal and postpartum women and anyone with pelvic pain, incontinence and any issues associated with the pelvic floor. She works with clients with a broad range of sports and work-related injuries as well as brain and spinal cord injury rehabilitation. Emma is also bilingual and speaks fluent French and English.

She enjoys being out in the mountains, split boarding and hiking as much as she can. When not outside, you could likely find her practising yoga or burning food.

Emma has a Master of Science in Physical Therapy, Master’s in Experimental Medicine, and a Bachel... Read More

Marina is an occupational therapist with a bachelor’s degree in Human Kinetics from the University of British Columbia and a Master’s degree in Occupational Therapy from Dalhousie University. Occupational Therapy (OT) is a health profession aimed at helping individuals of all ages develop, recover, or maintain the skills needed for activities of daily living. Marina offers diverse and client-centred healthcare with expertise in:

  • Motor Vehicle Accident Rehabilitation: Specializing in support with navigating ICBC and support with returning to activities of daily living.
  • Return to Work Support: Guiding gradual return plans.
  • Pediatric Assessments and Support: Tailored interventions for children’s development.
  • Sensory Processing: Regulating sensory experiences for all ages.
  • Handwriting Without Tears: Addressing handwriting challenges.
  • Concussion Management: Evidence-based support for recovery.
  • Pain Management: Empowering coping strategies for chronic pain.
  • Falls Prevention: Minimizing risks for older adults and people with balance issues.
  • Mental Health Support: Certified in Mental Health First Aid for depression, PTSD (post-traumatic stress disorder), and autism.

Beyond work, Marina enjoys outdoor activities, such as fostering animals, painting, graphic design, and planning international expeditions. Her diverse interests enrich my practice, fostering trust and collaboration with clients.

Marina is an occupational therapist with a bachelor’s degree in Human Kinetics from the Universit... Read More

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