Book an Appointment at Keystone Health - 509 4th St E
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Physiotherapy
Keystone Health’s physiotherapists will sit down and get to know you, the individual. The therapist needs to learn and understand who you are, what brought you in to see them and what you expect from their services. Then - together - you and your therapist can find the best course of treatment to help you reach your goals.
Naturopathic Medicine
Naturopathic Medicine is medicine that treats the underlying cause of disease; it is the art and science of supporting the natural healing processes of the patient through the removal of any obstacles to these processes. It is the prevention, diagnosis, and treatment of physical, mental and emotional conditions; and it is the promotion of well-being using therapeutics that support or enhance a patient’s overall health.
In BC, naturopathic physicians (NDs) are licensed to provide primary care. They are trained as general practitioners in complementary medicine, providing a full range of diagnostic tests and therapies as described below.
MANIPULATIVE & PHYSICAL MEDICINE
Corrections of stress or trauma-induced misalignments of muscle, connective tissue and the skeletal system. The therapeutic use of water, light, electricity, ultra sound, massage and exercise.
TRADITIONAL CHINESE MEDICINE
TCM includes the use of acupuncture, electro-dermal screening and Chinese herbology.
ADDITIONAL CERTIFICATIONS
Many NDs are board certified in complementary therapies such as chelation, bio-oxidative medicine and prolotherapy.
PREVENTIVE MEDICINE
A comprehensive assessment of an individual’s health risks including diet, exercise and stress, as well as the development of preventive health protocols based on this assessment.
NUTRITIONAL MEDICINE
Using dietary protocols, nutritional advice and supplements to heal the body.
BOTANICAL (HERBAL) MEDICINE
NDs are professionally trained herbalists and know both the historical uses of plants as well as modern pharmacological mechanisms.
HOMEOPATHIC MEDICINE
Minute amounts of natural substances used to stimulate the body’s self-healing abilities
Manual Osteopathic Therapy
Manual Osteopathic Therapy is a gentle, hands-on manual treatment that looks at the way the body functions as whole, rather than viewing its parts or symptoms separately (i.e. a sore shoulder or a neck pain).
The goal of osteopathy is to restore that proper balance and function, allowing your body to heal through its own natural processes. It works to stabilize your nervous, circulatory and lymphatic systems, improving your range of motion and relieving discomfort or other symptoms.
The techniques include:
Osteoarticular techniques (structural alignment)
Myofascial release
Craniosacral techniques
Visceral manipulation (organ release)
Common conditions treated with osteopathy include:
Neck and back pain
Sciatica
Headaches and migraines
Chronic fatigue and pain
Plantar fasciitis
Carpal tunnel syndrome
Frozen shoulder
Scoliosis
Whiplash
Post-operative pain or adhesions
Cramps, nausea and digestion issues
Respiratory problems (i.e. asthma)
Pelvic health issues
Repetitive strain injury and postural related pain
Mental health and stress
In addition to treating current conditions, osteopathy can also be used as a method of injury prevention and in the maintenance of good health.
Registered Massage Therapy
Massage therapy has a therapeutic effect by acting on the muscular, nervous and circulatory systems to maintain and improve physical function, promote relaxation, stress relief and alleviate pain. By increasing blood circulation to the body, oxygen and nutrients to tissue is enhanced, allowing massage to promote the body’s natural healing process.
Treatment can always be modified or adjusted at any time based on your comfort level and health goals.
Athletic Therapy
Athletic therapy uses sports medicine approach and specializes in the prevention, immediate care, hands-on treatment and rehabilitation of musculoskeletal injuries as is relates to physical activity and athletics.
Athletic therapy at Keystone Health consist of:
-Acute and Chronic Injury Assessment
-Sport Specific Movement Analysis
-Reconditioning and Injury Prevention Exercise Program
-Sport Specific Training Program and Coaching
-Exercise Rehabilitation
-Manual Therapy
-Therapeutic Modalities
-Prophylactic and Athletic Taping
The athletic therapist at Keystone Health will take time to get to know you and understand you in a holistic manner. They will work hand-in-hand with you to find the best solutions, have you back to your beloved activities safely and help you to become more resilient.
Braces & Orthotics
Keystone Health provides off-the-shelf and custom made braces for specific ligament, meniscal and osteoarthritis needs. Our Therapist will provide a detailed mechanical assessment to provide the best brace for your condition and goals.
Orthotics optimize the shock absorbency at heel strike and and power production with pushing off when walking and running. This optimization and corrective alignment of the lower limb can alleviate several painful conditions of the foot, knee and hip. Orthotics can greatly improve your comfort when standing and performance for many activities such as downhill and cross-country skiing, cycling and getting lost hiking in the woods (just because you are lost, doesn’t mean your legs have to be sore).
Custom Braces and Orthotics are covered by most insurance plans.
Reconditioning & Performance Coaching
Needing guidance on the most optimal way to obtain your performance goals? Are you frustrated with continuously getting injured? Book a session with our team and together we'll assess how you move, build a program fitness program and teach you how to train to become the best version of yourself!
Baseline Concussion Testing
This is a complementary service provide by Keystone Health for people who require a Baseline Concussion Test (SCAT 5).
If you are looking for hands on treatment for concussion management please book a athletic therapy, physiotherapy or massage therapy appointment. All our therapists have additional training in concussions.
Tele Rehab
Can't make it to the clinic or need to optimize physical distancing. Not a problem. Have your physiotherapy assessment and treatments online using encrypted video conferencing technology.
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Located at: 509 Fourth St E, Revelstoke
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Need Help? 250-837-6084 4thstreet@keystonehealth.ca